#Itsokaytotalk👌
If you would like to talk, in complete confidence, reach out. I am a qualified Mental Health First Aider and have the skills and personal experience to help support you. I am also a proud facilitator at Andy's Man Club Pathhead for psupporting men across Midlothian (more info at www.andysmanclub.co.uk)
Grief Guidance and support
People grieve differently and that's normal. However, we tend not to know what to say or do to support someone, therefore avoid the situation or say the wrong thing albeit with the right intentions. I've trained and through personal experience, have the knowledge and skills needed when interacting with bereaved people.