coaching
What is Coaching?
"If you really want to help people, show them a whole new world and they'll help themselves" - Syd Banks
There are many explanations for this question, for me, I really love the quote above which depicts how I feel about coaching after my own personal experiences and the teachings I have learned so far on my journey. Coaching for me is ultimately helping others to realise their infinite potential in any area of life. I believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured or hidden inside. My part in our relationship includes holding a safe space for you, listening actively to you, asking powerful questions using my intuition and coaching techniques to empower you the coachee to find those answers inside for yourself. I will be your biggest fan, fully committed to supporting you to help achieve amazing breakthroughs, insights and results. Someone prepared to sit in the mud with you.
You are the only expert in your entire life who truly knows what you want and need, we are all unique. As a coach, I can help you discover what your own "best self" might be. A confidential trusting partnership is made where the coachee is in control and where the coaching relationship continually gives all the power back to the coachee.
Coaching is profoundly different from other forms of support such as counselling, mentoring or therapy. The coaching process addresses specific personal life matters, personal objectives, business successes, relationships or professions by examining what is going on right now, discovering what the obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be. Helping see a vision of what you want and working towards it.
I've been coaching people in the Corporate world for over 30 years and since becoming accredited in 2021, accumulated hundreds of coaching hours under my and continue to invest in myself on my own self-development to ensure I have the necessary skills and appreciation for the importance and value of coaching. I take a great level of responsibility in coaching, to help as many people as I can.
If you are interested in finding out more information or know of someone who you feel may benefit from coaching, please reach out to me for an initial complimentary meaningful conversation and we can get a feel on whether we are right for each other.
Your Investment in a coach
There is no greater investment than in yourself. You cannot put a price on a positive change in life, a transformation, a realisation, it really does only take one insight, it can absolutely change everything. It did for me and I know I can help you too with the right approach. We're fine with spending money on our home, car, our habits, hobbies or nights out to name but a few but somehow struggle to invest in our own mental wellbeing and life journey. There is no greater investment than in yourself.
I've listed some financial exchange information and package examples below. I also operate a pay-what-you-can option allowing you to authentically pay whatever fits your budget, removing any anxiety you may have around money, trusting you no questions asked.
Please reach out if you are interested in working with me, I'm very happy to have a conversation to discuss options that are flexible for you.
Some example packages are below:
Free initial Discovery call
The financial exchange per session is £100. However, you are welcome to pay more or less based on your circumstances.
12-week package - £555
6 sessions every 2 weeks
Calls over Zoom, with optional one session in person depending on location
Whatsapp or similar media support between sessions as required
Optional Energy Healing session
24-week package - £1111
12 sessions every 2 weeks
Calls over Zoom, with optional two sessions in person depending on location
Whatsapp or similar media support between sessions as required
Optional 2 Energy Healing sessions
Optional in-person meditation, nature walk and/or cold water immersion experience.
6-week package - £300
3 sessions every 2 weeks
Calls over Zoom
Whatsapp or similar media support between sessions as required
Coaching Testimonials
Rick
I’d encourage anyone considering life coaching to go for it. Life is busy - it can only be a good idea to dedicate some time to think about your life and what’s going well, what could use improvement and what you want to achieve.
I would definitely recommend Paul as someone to do that process with. I found Paul to be a thoughtful, non-judgemental and encouraging coach to work with. Paul is a great listener, who asks insightful questions that encourage deeper reflection and at times to think differently, and he knows when to challenge ideas for further thought. His guidance helped me clarify my goals and take steps towards achieving them.
I liked that Paul gave me a structure to get started in the sessions but made it clear that these were my sessions and I could also decide where we would focus our discussions.
Paul’s background in the practical/corporate world, combined with his spiritual side offered a balance that was important for me – being able to address the day to day practicalities of life, along with the bigger ideas about life.
I’ve left the life coaching process feeling much clearer about where my priorities lie. And with simple plans to make small daily improvements to reach longer term goals.
Jonny
Highly recommend working with Paul. I decided to work over a 6 month period. I was going through a really difficult time with major choices in many aspects of my life to make, which were very hard to do causing a lot of anxiety with worry and overthinking. Through working with Paul on zoom video calls or in person I was able to talk through my decisions and issues , see clearer and come to terms with what needed to be done and work towards goals every month. Within 6 months I have moved on massively with life changing decisions made and more focused and positive in the present and future. Really helped me moving on in my journey!!!
AT
I initially reached out to Paul feeling a little lost and what I now realise, was a cry for help. I was struggling severely with anxiety and didn’t know how to deal with it. I felt I had done everything I could and nothing had changed. Since day 1 of working with Paul, he has supported me, held me accountable, and worked closely with me to get rid of the bad habits and anxious thoughts I had surrounding anxiety, and also provided a safe and comforting environment to be open and honest. Working with Paul has been empowering, and I feel now I am a much better version of my previous self, both from an anxiety point of view, and as a person as well. The progression I have made has been in leaps and bounds, and without Paul’s guidance, I don’t believe I would be in the position I’m in today, and I’m grateful to have been able to work with him over several months.
Nat
Paul has been a positive male role model in my life over past few months. He has supported me with spiritual life coaching by looking at each area of my life where I want to focus on. Paul offers healing sessions too alongside lifecoaching if you wish. I felt more grounded, more connected to myself and trusted the process. I have noticed many changes and shifts in myself and life since working with Paul and felt protected along the way. I have learnt to see the lessons in my challenges too. I would highly recommend sessions with Paul, he's a great coach and healer
Helen
Paul is an amazing individual and as a life coach, he has helped me set goals, realise my achievements and be kind to myself. Fully recommend his coaching.
Shane
Paul, thank you for such an inspiring 8 weeks of pure growth, you helped me clear places I did not realise needed clearing and now they are cleared I am flying! The space you held was tranquil and explorative all the time. I was always excited just before the sessions because the space you held felt open and safe from the first second and continued throughout, I have finally let go of a lifelong obsession I had from being a chef for 22 years which was get everything done now! Which was good as a chef but not as a coach and it really affected me. With your support, I finally noticed and finally let go and now I am thriving on another level in life and business.
If you reading this looking for a life coach Paul is worth your weight in gold!
Dan
Paul’s life experience, warm heart, and grounded nature allow him to hold space and ask powerful questions that lead to profound insights - a genuinely talented, spiritual, and intuitive coach. Our six-session programme unearthed many limiting beliefs and perspectives that were holding me back and we worked together to create solutions and a pathway to reach my desired outcome.