We all have Mental Health

Just like physical health, your mental health needs looking after. One in four of us will experience a mental health issue, I've been there and know what it feels like. Alongside my life coaching, I am a passionate advocate to provide support to people developing mental health issues or in a mental health crisis.

We all have mental health

Overwhelmed

New beginnings

Overwhelmed

Recovery

New beginnings

Overwhelmed

New beginnings

It's ok not to be ok. Itsokaytotalk

If you would like to talk, in complete confidence, reach out. I am a qualified Mental Health First Aider and have the skills and personal experience to help support you. I am also soon to open a new club in Midlothian for men with Andy's Man Club (more info at www.andysmanclub.co.uk)

Peaceful Minds (Scot) Ltd

call me now on 07740585633 or use the link

link here

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